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Neurological Disorders: Difference between revisions
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=== Vitamins and Minerals === | === Vitamins and Minerals === | ||
* '''Vitamin B12 and Folate:''' Essential for nerve function and the synthesis of DNA and neurotransmitters. Deficiencies can lead to neurological problems and are often checked in the context of neuropathies and cognitive disorders. | * '''[[Vitamin B12]] and [[Folate]]:''' Essential for nerve function and the synthesis of DNA and neurotransmitters. Deficiencies can lead to neurological problems and are often checked in the context of neuropathies and cognitive disorders. | ||
* '''Vitamin D:''' Has been linked to the nervous system's health and immune regulation. Low levels are associated with an increased risk of multiple sclerosis and the severity of neurodegenerative diseases. | * '''[[Vitamin D]]:''' Has been linked to the nervous system's health and immune regulation. Low levels are associated with an increased risk of multiple sclerosis and the severity of neurodegenerative diseases. | ||
* '''Magnesium:''' Important for nerve transmission and has been studied for its potential in migraine prevention and treatment. | * '''[[Magnesium]]:''' Important for nerve transmission and has been studied for its potential in migraine prevention and treatment. | ||
* '''Omega-3 Fatty Acids:''' Found in fish oil, they are important for maintaining the structure of cell membranes and have anti-inflammatory effects, potentially beneficial in diseases like multiple sclerosis. | * '''[[Omega-3 Fatty Acids]]:''' Found in fish oil, they are important for maintaining the structure of cell membranes and have anti-inflammatory effects, potentially beneficial in diseases like multiple sclerosis. | ||
=== Antioxidants === | === Antioxidants === | ||