Dr. David Sinclair

David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).

Substances Taken by David A. Sinclair

Current

Substance	Dose	When
Nicotinamid Mononukleotid (NMN)	1000 mg	Morning
Resveratrol	1000 mg	Morning
Metformin	800 mg	Night, not when he making excercise the next day and muscles are growing
Spermidine	1000 mg	Morning
Quercetin	500 mg	Morning
Fisetin	500 mg	Morning
Vitamin D3	4,000 to 5,000 IUs
Vitamin K2	180 to 360 mcg
Low-Dose Aspirin	83 mg
Trimethylglycine (TMG)	500 - 1000 mg
Alpha Lipoic Acid (ALA)	Recent status unknown
Coenzyme Q10 (coQ10)	Recent status unknown

Previously

		NMN	Reseratrol	Metformin	Spermidine	Quercetin	Fisetin	Vitamin D3	Vitamin K2	Low-Dose Aspirin	TMG	ALA	coQ10	Vegan
Lifespan: Why We Age – and Why We Don’t Have To	Sept. 2019	x	x	x				x	x	x
Interview	Dec 2021	x	x	Morning										x
Podcast	Jan 2022	x	x	Night	x	x	x
03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die	May 2022													newbie struggling vegan

Interviews and Podcasts

• 27.12.2021 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging
• 31.12.2021 - Interview Dr. David Sinclair - mindbodygreen - How to look & feel 15 years younger
• 14.01.2022 - Interview Dr. David Sinclair - Reverse Your Age: What To Eat & When To Eat For LONGEVITY
• 26.01.2022 - Podcast Dr. David Sinclair - NMN, NR, Resveratrol, Metformin & Other Longevity Molecules
• 03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die
• 31.08.2022 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements
• 24.10.2022 - Presentation Dr. David Sinclair - ARDD2022 - Great release of unpublished data from David Sinclair's Lab
• 18.03.2023 - Interview Dr. David Sinclair - India Today - Exclusive Conversation With Geneticist & Harvard Professor David Sinclair
• 26.06.2023 - Interview Dr. David Sinclair - The Longevity Experts - Why We Don't Have to Age & How to Fight Aging
• 02.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - The Harvard Scientist's Anti-Aging Protocol
• 14.07.2023 - Interview Dr. David Sinclair - mindbodygreen - AGING is a disease we can REVERSE
• 22.07.2023 - Interview Dr. David Sinclair - Reversing Aging: The Revolutionary Discoveries of David Sinclair
• 24.08.2023 - Interview Dr. David Sinclair - Aging is Now Optional

See also

• Wikipedia article