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Taurine: Difference between revisions
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'''Taurine''', technically known as an amino sulfonic acid, is a significant component in various foods, including meat, fish, and dairy products. It's synthesized naturally in the human body. Taurine is crucial for numerous bodily functions, such as cellular signaling, osmoregulation, energy metabolism, immunity, and antioxidant defense. Interestingly, contemporary research suggests it may have a profound role in promoting longevity, a subject of increasing interest as understanding human health and lifespan continues to evolve. | '''Taurine''', technically known as an amino sulfonic acid, is a significant component in various foods, including meat, fish, and dairy products. It's synthesized naturally in the human body. Taurine is crucial for numerous bodily functions, such as cellular signaling, osmoregulation, energy metabolism, immunity, and antioxidant defense. Interestingly, contemporary research suggests it may have a profound role in promoting longevity, a subject of increasing interest as understanding human health and lifespan continues to evolve. | ||
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== Taurine and Longevity == | == Taurine and Longevity == | ||