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Coenzyme Q10 (CoQ10): Difference between revisions
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In the developed world, the estimated daily intake of CoQ<sub>10</sub> has been determined at 3–6 mg per day, derived primarily from meat.{{pmid|20301015}} | In the developed world, the estimated daily intake of CoQ<sub>10</sub> has been determined at 3–6 mg per day, derived primarily from meat.{{pmid|20301015}} | ||
South Koreans have an estimated average daily CoQ (Q<sub>9</sub> + Q<sub>10</sub>) intake of 11.6 mg/d, derived primarily from kimchi.{{doi|10.1016/j.jfca.2011.03.018|Ubiquinone contents in Korean fermented foods and average daily intakes}} | South Koreans have an estimated average daily CoQ (Q<sub>9</sub> + Q<sub>10</sub>) intake of 11.6 mg/d, derived primarily from kimchi.{{doi|10.1016/j.jfca.2011.03.018|Y.H. Pyo, H.J. Oh: Ubiquinone contents in Korean fermented foods and average daily intakes, 2011}} | ||
===Effect of heat and processing=== | ===Effect of heat and processing=== | ||