Nicotinamide Mononucleotide (NMN): Difference between revisions

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|Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study <ref>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8265078/</ref>
|Nicotinamide mononucleotide supplementation enhances aerobic capacity in amateur runners: a randomized, double-blind study <ref>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8265078/</ref>
|[[RCT]], 6 weeks
|[[RCT]], 6 weeks
* baseline 0 mg/day (n=12)
* placebo (n=12)
* small 300 mg/day (n=12)
* 300 mg/day (n=12)
* medium 600 mg/day (n=12)
* 600 mg/day (n=12)
* high 1200 mg/day (n=12)
* 1200 mg/day (n=12)
|
|
* 48 young and middle-aged recreationally trained runners
* 48 young and middle-aged recreationally trained runners