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Dr. David Sinclair: Difference between revisions
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David is vegan since at least December 2021 <ref>[[2021-12-27 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging]]</ref>. | David is vegan since at least December 2021 <ref>[[2021-12-27 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging]]</ref>. | ||
== | == Personal Approaches and Views on Anti-Aging== | ||
David Sinclair is known not just for his professional research into aging but also for his personal commitment to the field, often referring to himself as a "chief guinea pig" for anti-aging research. His approach is grounded in the belief that scientific knowledge is most powerful when it is experienced firsthand, a principle he applies by personally trying out therapies and interventions that emerge from longevity research. | |||
== | ==Experiential Scientific Philosophy== | ||
Sinclair adheres to an experiential form of scientific inquiry, often discussing his willingness to personally try interventions and treatments before discussing them publicly. He believes that firsthand experience is crucial if he's to speak authentically and authoritatively about his findings or suggestions, despite not being a medical doctor but a Ph.D. holder. He has clarified, however, that his discussions about his experiences are not endorsements or recommendations, acknowledging the limits of his professional domain. | |||
=== | ==Commitment to Transparency== | ||
Despite potential accusations of bias due to his personal use of molecules and treatments studied in his lab, Sinclair asserts a commitment to transparency. He argues that his and his family's personal use of these treatments motivates him to rigorously search for potential problems. He is driven by a responsibility to identify and announce any adverse effects or issues, prioritizing public health and safety. This commitment extends to his readiness to be the first to report any problems, reaffirming his position of responsibility within the anti-aging research community. | |||
==== | ==Personal Anti-Aging Regimen== | ||
Sinclair has been open about his personal anti-aging regimen, which includes the use of molecules like resveratrol and NAD+ precursors, reflecting his research interests. He also pays attention to emerging treatments and compounds within the field. For instance, he has mentioned his consideration of rapamycin, a drug known for its potential anti-aging effects, discussing the importance of risk-reward analysis in deciding whether to use such interventions. | |||
== Views on Aging as a Risk== | |||
A foundational aspect of Sinclair's perspective on anti-aging research and intervention is the view of aging itself as a significant risk. He often discusses how society tends to underestimate the risks associated with aging, failing to treat it with as much urgency as other health issues. For Sinclair, the ultimate goal of anti-aging research isn't just to prolong life but to mitigate the myriad risks associated with aging, which he quips is "known to cause death" and is a condition that "runs in families," using humor to underline the universal nature of aging. | |||
=== Longevity Lifestyle Series with Serena Poon === | |||
== David Sinclair's Protocol== | |||
*See [[David Sinclair's Protocol]] | |||
==Videos== | |||
===Produced by David Sinclair=== | |||
==== Podcasts==== | |||
*[[2022-01-05 - Podcast Dr. David Sinclair - The Science Behind Why We Age]] | |||
*[[2022-01-12 - Podcast Dr. David Sinclair - What to Eat & When to Eat for Longevity]] | |||
*[[2022-01-19 - Podcast Dr. David Sinclair - Exercise, Heat, Cold & Other Stressors for Longevity]] | |||
*[[2022-01-26 - Podcast Dr. David Sinclair - NMN, NR, Resveratrol, Metformin & Other Longevity Molecules]] | |||
*[[2022-02-02 - Podcast Dr. David Sinclair - Medical Interventions (TRT, HGH, Stem Cells, etc.) For Longevity]] | |||
*[[2022-02-09 - Podcast Dr. David Sinclair - The Science of Looking Younger, Longer]] | |||
*[[2022-02-16 - Podcast Dr. David Sinclair - The Science of Keeping the Brain Healthy]] | |||
*[[2022-02-23 - Podcast Dr. David Sinclair - Biotracking, Age Reversal & Other Advanced Health Technologies]] | |||
===Longevity Lifestyle Series with Serena Poon=== | |||
In August 2022 David Sinclair and Serena Poon startet the [https://www.youtube.com/@optimizelongevity/ Optimize Longevity YouTube Channel] that is all about tips for improving the quality of life and extending the lifespan. | In August 2022 David Sinclair and Serena Poon startet the [https://www.youtube.com/@optimizelongevity/ Optimize Longevity YouTube Channel] that is all about tips for improving the quality of life and extending the lifespan. | ||
Season 1 | Season 1 | ||
* [[2022-08-28 - Interview Dr. David Sinclair - Optimize Longevity - Aging: DNA is not your destiny. Food is]] | *[[2022-08-28 - Interview Dr. David Sinclair - Optimize Longevity - Aging: DNA is not your destiny. Food is]] | ||
* [[2022-08-30 - Interview Dr. David Sinclair - Optimize Longevity - What To Eat & When For Longevity]] | *[[2022-08-30 - Interview Dr. David Sinclair - Optimize Longevity - What To Eat & When For Longevity]] | ||
* [[2022-08-31 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements]] | *[[2022-08-31 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements]] | ||
* [[2022-09-01 - Interview Dr. David Sinclair - Optimize Longevity - The Science of Looking Younger Longer]] | *[[2022-09-01 - Interview Dr. David Sinclair - Optimize Longevity - The Science of Looking Younger Longer]] | ||
* [[2022-09-02 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young]] | *[[2022-09-02 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young]] | ||
Season 2 | Season 2 | ||
*[[2023-05-03 - Interview Dr. David Sinclair - Optimize Longevity - Personalizing Your Fasting Window]] | *[[2023-05-03 - Interview Dr. David Sinclair - Optimize Longevity - Personalizing Your Fasting Window]] | ||
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Season 3 | Season 3 | ||
* [[2023-07-17 - Interview Dr. David Sinclair - Optimize Longevity - Build Muscle & Maintain Longevity]] | *[[2023-07-17 - Interview Dr. David Sinclair - Optimize Longevity - Build Muscle & Maintain Longevity]] | ||
=== Interviews and Talks === | ===Interviews and Talks=== | ||
*[[2019-09-01 - Interview Dr. David Sinclair - Dr. Mercola interviews Dr. David Sinclair on Extending Your "Lifespan"]] | *[[2019-09-01 - Interview Dr. David Sinclair - Dr. Mercola interviews Dr. David Sinclair on Extending Your "Lifespan"]] | ||
*[[2020-01-30 - Talk Dr. David Sinclair - IVY Masterclass - How to Extend Your Lifespan with David Sinclair]] | *[[2020-01-30 - Talk Dr. David Sinclair - IVY Masterclass - How to Extend Your Lifespan with David Sinclair]] | ||
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*[[2023-08-24 - Interview Dr. David Sinclair - Aging is Now Optional]] | *[[2023-08-24 - Interview Dr. David Sinclair - Aging is Now Optional]] | ||
== See also == | ==See also== | ||
* [[Wikipedia:David A. Sinclair|Wikipedia article]] | *[[Wikipedia:David A. Sinclair|Wikipedia article]] | ||
== References == | ==References== | ||
<references /> | <references /> | ||
[[Category:People]] | [[Category:People]] | ||