Dr. David Sinclair: Difference between revisions
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== | == Videos == | ||
=== Produced by David Sinclair === | |||
==== Podcasts ==== | |||
* [[26.01.2022 - Podcast Dr. David Sinclair - NMN, NR, Resveratrol, Metformin & Other Longevity Molecules]] | * [[26.01.2022 - Podcast Dr. David Sinclair - NMN, NR, Resveratrol, Metformin & Other Longevity Molecules]] | ||
Optimize Longevity with Serene .. | |||
* [[31.08.2022 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements]] | * [[31.08.2022 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements]] | ||
* [[02.09.2022 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young]] | *[[02.09.2022 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young]] | ||
* [[24.10.2022 - Presentation Dr. David Sinclair - ARDD2022 - Great release of unpublished data from David Sinclair's Lab]] | |||
* [[29.12.2022 - Interview Dr. David Sinclair - Moonshots and Mindsets - Why Aging is a Disease With David Sinclair]] | === Interviews and Talks === | ||
* [[29.12.2022 - Interview Dr. David Sinclair - Moonshots with Peter Diamandis - Age Reversal Breakthroughs, FDA Approval, and Living Forever]] | *[[30.01.2020 - Talk Dr. David Sinclair - IVY Masterclass - How to Extend Your Lifespan with David Sinclair]] | ||
* [[18.03.2023 - Interview Dr. David Sinclair - India Today - Exclusive Conversation With Geneticist & Harvard Professor David Sinclair]] | *[[07.06.2021 - Interview Dr. David Sinclair - Lex Fridman Podcast - Extending the Human Lifespan Beyond 100 Years]] | ||
* [[26.06.2023 - Interview Dr. David Sinclair - The Longevity Experts - Why We Don't Have to Age & How to Fight Aging]] | *[[27.12.2021 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging]] | ||
* [[02.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - The Harvard Scientist's Anti-Aging Protocol]] | *[[31.12.2021 - Interview Dr. David Sinclair - mindbodygreen - How to look & feel 15 years younger]] | ||
* [[04.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - Aging is NOT Unstoppable (2023 Edition)]] | *[[14.01.2022 - Interview Dr. David Sinclair - Reverse Your Age: What To Eat & When To Eat For LONGEVITY]] | ||
* [[14.07.2023 - Interview Dr. David Sinclair - mindbodygreen - AGING is a disease we can REVERSE]] | *[[11.02.2022 - Interview Dr. David Sinclair - REVERSE AGING: What To Eat & When To Eat To INCREASE LONGEVITY]] | ||
* [[19.07.2023 - Talk Dr. David Sinclair - BIOHACK 2.0 - How To Live LONGER & AGE BETTER]] | *[[03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die]] | ||
* [[22.07.2023 - Interview Dr. David Sinclair - Reversing Aging: The Revolutionary Discoveries of David Sinclair]] | *[[09.06.2022 - Interview Dr. David Sinclair - Tom Bilyeu - The DAILY HACKS To Look Younger, Live Longer & REVERSE YOUR AGE]] | ||
* [[24.08.2023 - Interview Dr. David Sinclair - Aging is Now Optional]] | *[[24.10.2022 - Presentation Dr. David Sinclair - ARDD2022 - Great release of unpublished data from David Sinclair's Lab]] | ||
*[[29.12.2022 - Interview Dr. David Sinclair - Moonshots and Mindsets - Why Aging is a Disease With David Sinclair]] | |||
*[[29.12.2022 - Interview Dr. David Sinclair - Moonshots with Peter Diamandis - Age Reversal Breakthroughs, FDA Approval, and Living Forever]] | |||
*[[18.03.2023 - Interview Dr. David Sinclair - India Today - Exclusive Conversation With Geneticist & Harvard Professor David Sinclair]] | |||
*[[26.06.2023 - Interview Dr. David Sinclair - The Longevity Experts - Why We Don't Have to Age & How to Fight Aging]] | |||
*[[02.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - The Harvard Scientist's Anti-Aging Protocol]] | |||
*[[04.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - Aging is NOT Unstoppable (2023 Edition)]] | |||
*[[14.07.2023 - Interview Dr. David Sinclair - mindbodygreen - AGING is a disease we can REVERSE]] | |||
*[[19.07.2023 - Talk Dr. David Sinclair - BIOHACK 2.0 - How To Live LONGER & AGE BETTER]] | |||
*[[22.07.2023 - Interview Dr. David Sinclair - Reversing Aging: The Revolutionary Discoveries of David Sinclair]] | |||
*[[24.08.2023 - Interview Dr. David Sinclair - Aging is Now Optional]] | |||
== See also == | == See also == |
Revision as of 22:58, 13 September 2023
David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).
Substances Taken by David A. Sinclair
Current
Substance | Dose | When |
---|---|---|
Nicotinamid Mononukleotid (NMN) | 1000 mg | Morning |
Resveratrol | 1000 mg | Morning |
Metformin | 800 mg | Night, not when he making excercise the next day and muscles are growing |
Spermidine | 1000 mg | Morning |
Quercetin | 500 mg | Morning |
Fisetin | 500 mg | Morning |
Vitamin D3 | 4,000 to 5,000 IUs | |
Vitamin K2 | 180 to 360 mcg | |
Low-Dose Aspirin | 83 mg | |
Trimethylglycine (TMG) | 500 - 1000 mg | |
Alpha Lipoic Acid (ALA) | Recent status unknown | |
Coenzyme Q10 (coQ10) | Recent status unknown |
Previously
NMN | Reseratrol | Metformin | Spermidine | Quercetin | Fisetin | Vitamin D3 | Vitamin K2 | Low-Dose Aspirin | TMG | ALA | coQ10 | Vegan | Fish Oil | L-Carnitin | Magnesium | GABA | L-Theanin | ||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lifespan: Why We Age – and Why We Don’t Have To | Sept. 2019 | x | x | x | x | x | x | ||||||||||||
27.12.2021 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging | Dec 2021 | x | x | Morning | x | ||||||||||||||
26.01.2022 - Podcast Dr. David Sinclair - NMN, NR, Resveratrol, Metformin & Other Longevity Molecules | Jan 2022 | x | x | Night | x | x | x | ||||||||||||
03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die | May 2022 | x | |||||||||||||||||
31.08.2022 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements | Aug 2022 | x | x | x | x | x | x | ? | ? | ||||||||||
02.09.2022 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young | Sep 2022 | x | x | x | x | x | x | x |
Videos
Produced by David Sinclair
Podcasts
Optimize Longevity with Serene ..
- 31.08.2022 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements
- 02.09.2022 - Interview Dr. David Sinclair - Optimize Longevity - Keeping Your Brain Young
Interviews and Talks
- 30.01.2020 - Talk Dr. David Sinclair - IVY Masterclass - How to Extend Your Lifespan with David Sinclair
- 07.06.2021 - Interview Dr. David Sinclair - Lex Fridman Podcast - Extending the Human Lifespan Beyond 100 Years
- 27.12.2021 - Interview Dr. David Sinclair - Huberman Lab Podcast - The Biology of Slowing & Reversing Aging
- 31.12.2021 - Interview Dr. David Sinclair - mindbodygreen - How to look & feel 15 years younger
- 14.01.2022 - Interview Dr. David Sinclair - Reverse Your Age: What To Eat & When To Eat For LONGEVITY
- 11.02.2022 - Interview Dr. David Sinclair - REVERSE AGING: What To Eat & When To Eat To INCREASE LONGEVITY
- 03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die
- 09.06.2022 - Interview Dr. David Sinclair - Tom Bilyeu - The DAILY HACKS To Look Younger, Live Longer & REVERSE YOUR AGE
- 24.10.2022 - Presentation Dr. David Sinclair - ARDD2022 - Great release of unpublished data from David Sinclair's Lab
- 29.12.2022 - Interview Dr. David Sinclair - Moonshots and Mindsets - Why Aging is a Disease With David Sinclair
- 29.12.2022 - Interview Dr. David Sinclair - Moonshots with Peter Diamandis - Age Reversal Breakthroughs, FDA Approval, and Living Forever
- 18.03.2023 - Interview Dr. David Sinclair - India Today - Exclusive Conversation With Geneticist & Harvard Professor David Sinclair
- 26.06.2023 - Interview Dr. David Sinclair - The Longevity Experts - Why We Don't Have to Age & How to Fight Aging
- 02.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - The Harvard Scientist's Anti-Aging Protocol
- 04.07.2023 - Interview Dr. David Sinclair - The Longevity Experts - Aging is NOT Unstoppable (2023 Edition)
- 14.07.2023 - Interview Dr. David Sinclair - mindbodygreen - AGING is a disease we can REVERSE
- 19.07.2023 - Talk Dr. David Sinclair - BIOHACK 2.0 - How To Live LONGER & AGE BETTER
- 22.07.2023 - Interview Dr. David Sinclair - Reversing Aging: The Revolutionary Discoveries of David Sinclair
- 24.08.2023 - Interview Dr. David Sinclair - Aging is Now Optional