Lifespan: Why We Age – and Why We Don't Have To: Difference between revisions
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"Address one of these, and you can slow down aging," the authors argue. "Address all of them, and you might not age." | "Address one of these, and you can slow down aging," the authors argue. "Address all of them, and you might not age." | ||
== See Also == | |||
* [[Dr. David Sinclair]] | |||
* [[Dr. David Sinclair's Supplement Protocol]] | |||
[[Category:Book]] | [[Category:Book]] |
Revision as of 22:36, 7 January 2024
Lifespan: Why We Age – and Why We Don't Have To is a book by David A. Sinclair.
Synopsis
Lifespan has three parts:
- "Part I: What We Know (The Past)" – contains 3 chapters
- "Part II: What We're Learning (The Present)" – contains 4 chapters
- "Part III: Where We're Going (The Future)" – contains 2 chapters
The book also contains an introduction and conclusion.
The authors begin by seeking to characterize how professionals view the hallmarks of aging, including genomic instability caused by DNA damage; alterations to the epigenome that controls which genes are turned on and off; loss of healthy protein maintenance, known as proteostasis; exhaustion of stem cells; and the production of inflammatory molecules.
"Address one of these, and you can slow down aging," the authors argue. "Address all of them, and you might not age."