Dr. David Sinclair: Difference between revisions

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    '''David Andrew Sinclair''' AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).
    '''David Andrew Sinclair''' AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).
    == Substances Taken by David A. Sinclair ==
    {| class="wikitable"
    |+
    !Substance
    !Dose
    !When
    !
    |-
    |[[Nicotinamid Mononukleotid (NMN)]]
    |1000 mg
    |Morning
    |
    |-
    |[[Resveratrol]]
    |1000 mg
    |Morning
    |
    |-
    |Metformin
    |800 mg
    |Evening (not when he making excercise and muscles are growing)
    |
    |-
    |Spermidine
    |1000 mg
    |Morning
    |
    |-
    |Quercetin
    |500 mg
    |Morning
    |
    |-
    |Fisetin
    |500 mg
    |Morning
    |
    |-
    |Vitamin D3
    |4,000 to 5,000 IUs
    |
    |
    |-
    |Vitamin K3
    |180 to 360 mcg
    |
    |
    |-
    |Low-Dose Aspirin
    |83 mg
    |
    |
    |-
    |Trimethylglycine (TMG)
    |
    |
    |
    |}


    == See also ==
    == See also ==

    Revision as of 02:33, 9 September 2023

    David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).

    Substances Taken by David A. Sinclair

    Substance Dose When
    Nicotinamid Mononukleotid (NMN) 1000 mg Morning
    Resveratrol 1000 mg Morning
    Metformin 800 mg Evening (not when he making excercise and muscles are growing)
    Spermidine 1000 mg Morning
    Quercetin 500 mg Morning
    Fisetin 500 mg Morning
    Vitamin D3 4,000 to 5,000 IUs
    Vitamin K3 180 to 360 mcg
    Low-Dose Aspirin 83 mg
    Trimethylglycine (TMG)

    See also

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