Dr. David Sinclair

    From Longevity Wiki

    David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).

    Substances Taken by David A. Sinclair

    Current

    Substance Dose When
    Nicotinamid Mononukleotid (NMN) 1000 mg Morning
    Resveratrol 1000 mg Morning
    Metformin 800 mg Night, not when he making excercise the next day and muscles are growing
    Spermidine 1000 mg Morning
    Quercetin 500 mg Morning
    Fisetin 500 mg Morning
    Vitamin D3 4,000 to 5,000 IUs
    Vitamin K2 180 to 360 mcg
    Low-Dose Aspirin 83 mg
    Trimethylglycine (TMG) 500 - 1000 mg
    Alpha Lipoic Acid (ALA) Recent status unknown
    Coenzyme Q10 (coQ10) Recent status unknown

    Previously

    NMN Reseratrol Metformin Spermidine Quercetin Fisetin Vitamin D3 Vitamin K2 Low-Dose Aspirin TMG ALA coQ10 Vegan
    Lifespan: Why We Age – and Why We Don’t Have To Sept. 2019 x x x x x x
    Interview Dec 2021 x x Morning x
    Podcast Jan 2022 x x Night x x x
    03.05.2022 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die May 2022 newbie struggling vegan

    Interviews and Podcasts

    See also

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