2022-08-28 - Interview Dr. David Sinclair - Optimize Longevity - Aging: DNA is not your destiny. Food is
- Length: 24:12
- Interviewee: Dr. David Sinclair
- Interviewer: Serena Poon
- Which purely genetic factors play into aging - What we've learned from the longest living mammals and how we can apply that to our life-lengthening mechanisms - Plant-based diets and longevity - Antioxidants - Supplementing with NAD, NR, & NMN, metformin, and berberine - Cutting sugar