Nicotinamide Mononucleotide (NMN)

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NMN in food

NMN is present in various types of natural food.

Food Type Name mg/100g-Food
vegetable edamame 0.47–1.88
vegetable broccoli 0.25–1.12
vegetable cucumber seed 0.56
cucumber peel 0.65
vegetable cabbage 0.0–0.90
fruit avocado 0.36–1.60
fruit tomato 0.26–0.30
other mushroom 0.0–1.01
meat beef (raw) 0.06–0.42
seafood shrimp 0.22

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5668137/