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Quercetin: Difference between revisions
→Administration Forms and Bioavailability Enhancement
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===Administration Forms and Bioavailability Enhancement=== | ===Administration Forms and Bioavailability Enhancement=== | ||
Quercetin is available in various forms, including tablets, capsules, and powders. To enhance its bioavailability, it is often formulated with bioflavonoids or bromelain, or encapsulated in liposomes or phytosomes. Different formulations may affect the absorption and efficacy of quercetin, and choosing the right form is crucial for optimal results. | Quercetin is available in various forms, including tablets, capsules, and powders. To enhance its bioavailability, it is often formulated with bioflavonoids or bromelain, or encapsulated in [[Liposomes|liposomes]] or phytosomes. Different formulations may affect the absorption and efficacy of quercetin, and choosing the right form is crucial for optimal results. | ||
==Safety and Side Effects== | ==Safety and Side Effects== | ||