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=== MIB-626 === | === MIB-626 === | ||
MIB-626, developed by MetroBiotech, is a microcrystalline form of NMN. This formulation may offer enhanced stability, solubility, or bioavailability compared to the regular crystalline form of NMN, potentially optimizing the efficacy of NMN supplementation | MIB-626, developed by MetroBiotech, is a microcrystalline form of NMN. This formulation may offer enhanced stability, solubility, or bioavailability compared to the regular crystalline form of NMN, potentially optimizing the efficacy of NMN supplementation. | ||
===Reduced NMN (NMNH)=== | ===Reduced NMN (NMNH)=== | ||
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=== Dosage=== | === Dosage=== | ||
Human studies have | Human studies have tested a range of doses, with some trials using up to 1,200 mg over 6 weeks. The longest study was about 250 mg over 24 weeks. However, the long-term safety, efficacy, and optimal dosage of NMN are still under investigation, and more comprehensive studies are needed to establish concrete guidelines for NMN supplementation. | ||
[[Dr. David Sinclair's Supplement Protocol|David Sinclair]] takes 1000 mg/day NMN in the morning. | [[Dr. David Sinclair's Supplement Protocol|David Sinclair]] takes 1000 mg/day NMN in the morning. |