2,851
edits
Line 7: | Line 7: | ||
!Substance | !Substance | ||
!Dose | !Dose | ||
! | !Comment | ||
|- | |- | ||
|[[Nicotinamid Mononukleotid (NMN)]] | |[[Nicotinamid Mononukleotid (NMN)]] | ||
Line 40: | Line 40: | ||
|180 to 360 mcg | |180 to 360 mcg | ||
| | | | ||
|- | |||
|Vitamin Bs (B3, B6, B12) | |||
| | |||
|Monitors Vitamin B levels with [[Inside Tracker]] because you want not too much and not too low | |||
|- | |- | ||
|Low-Dose [[Aspirin]] | |Low-Dose [[Aspirin]] | ||
Line 50: | Line 54: | ||
|- | |- | ||
|[[Alpha Lipoic Acid (ALA)]] | |[[Alpha Lipoic Acid (ALA)]] | ||
| | | | ||
| | |||
|- | |||
|Satin | |||
| | |||
|Takes Satin since he was 29 because his cholesterol was way up (beyond 300) and his grandmother had a stroke with 30. | |||
|- | |- | ||
|[[Coenzyme Q10 (coQ10)]] | |[[Coenzyme Q10 (coQ10)]] | ||
| | | | ||
|coQ10 is to make sure that the Satin doesn't deplete that too much | |||
|} | |} | ||