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Key points about NMN include: | Key points about NMN include: | ||
# '''Precursor to NAD+''': NMN is a direct precursor to NAD+, meaning it plays a critical role in producing this essential coenzyme. By supplementing with NMN, researchers hypothesize that we can boost NAD+ levels in the body. | # '''[[NAD+ Precursor|Precursor to NAD+]]''': NMN is a direct precursor to NAD+, meaning it plays a critical role in producing this essential coenzyme. By supplementing with NMN, researchers hypothesize that we can boost NAD+ levels in the body. | ||
# '''Potential Anti-Aging Properties''': Preliminary studies, primarily in mice, suggest that NMN supplementation can confer various health benefits, such as improved energy metabolism, enhanced DNA repair, and potentially slowed aging processes. | # '''Potential Anti-Aging Properties''': Preliminary studies, primarily in mice, suggest that NMN supplementation can confer various health benefits, such as improved energy metabolism, enhanced DNA repair, and potentially slowed aging processes. | ||
# '''Safety and Dosage''': While NMN shows promise, comprehensive studies on its long-term safety, effective dosage, and potential side effects in humans are ongoing. | # '''Safety and Dosage''': While NMN shows promise, comprehensive studies on its long-term safety, effective dosage, and potential side effects in humans are ongoing. |