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Dr. David Sinclair's Supplement Protocol: Difference between revisions
Dr. David Sinclair's Supplement Protocol (view source)
Revision as of 01:44, 12 October 2023
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|500 mg | |500 mg | ||
|Morning | |Morning | ||
| rowspan="2" |In <ref>[[2022-09-01 - Interview Dr. David Sinclair - Optimize Longevity - The Science of Looking Younger Longer]]</ref> | | rowspan="2" |In <ref>[[2022-09-01 - Interview Dr. David Sinclair - Optimize Longevity - The Science of Looking Younger Longer]]</ref> Dr. Sinclair mentoined that he took quercetin and fisetin around Jan 2022 for one month. | ||
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|[[Fisetin]] | |[[Fisetin]] | ||
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|<s>500 - 1000 mg</s> | |<s>500 - 1000 mg</s> | ||
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|In a 2019 interview <ref>[[2019-09-01 - Interview Dr. David Sinclair - Dr. Mercola interviews Dr. David Sinclair on Extending Your "Lifespan"]]</ref>, | |In a 2019 interview <ref>[[2019-09-01 - Interview Dr. David Sinclair - Dr. Mercola interviews Dr. David Sinclair on Extending Your "Lifespan"]]</ref>, Dr. Sinclair mentioned that he takes TMG as a precautionary measure, suggesting that excessive NMN supplementation might deplete the body's available methyl groups. However, only audio files of this interview remain, as the YouTube video was deleted. Notably, he hasn't mentioned TMG in any subsequent podcasts or videos, leading to the assumption that Dr. Sinclair might no longer be taking TMG. | ||
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|[[Alpha Lipoic Acid (ALA)]] | |[[Alpha Lipoic Acid (ALA)]] | ||