Resveratrol: Difference between revisions

240 bytes removed ,  14 October 2023
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==Dosage and Administration==
==Dosage and Administration==
=== Recommended Dosage===
=== Recommended Dosage===
;Adults
:The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations.


;Elderly
The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations.
:Elderly individuals may require a different dosage, and it is crucial to consult with a healthcare provider to determine the appropriate amount.


;Children
[[Dr. David Sinclair]] takes 500 mg resveratrol in the morning.
:Resveratrol is not typically recommended for children, and any consideration of its use should be discussed with a pediatrician.


===Forms of Administration===
===Forms of Administration===