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Taurine: Difference between revisions
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(Created page with "Taurine is a non-essential amino acid that is found in many foods, including meat, fish, and dairy products. It is also produced naturally in the body. Taurine is important fo...") |
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== Conclusion == | == Conclusion == | ||
Taurine is a non-essential amino acid that is important for many bodily functions and may play a role in longevity. Animal studies have shown that taurine supplementation can extend lifespan and improve healthspan. Human studies on taurine and longevity are limited, but the available evidence is promising. More research is needed to fully understand the role of taurine in longevity and to determine the optimal dose and duration of supplementation. | Taurine is a non-essential amino acid that is important for many bodily functions and may play a role in longevity. Animal studies have shown that taurine supplementation can extend lifespan and improve healthspan. Human studies on taurine and longevity are limited, but the available evidence is promising. More research is needed to fully understand the role of taurine in longevity and to determine the optimal dose and duration of supplementation. | ||
[[Category:Orally Consumable Longevity Molecules]] | |||