2022-05-03 - Interview Dr. David Sinclair - Knowledge Project - How to Not Die

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    • https://www.youtube.com/watch?v=RRdTfh1_88I&ab_channel=TheKnowledgeProjectPodcast
    • Length: 1:33:16
    • Biologist and genetics expert Dr. David Sinclair is out to prove he can live past 100 years old, and he thinks you can too. On this episode Sinclair goes in-depth on the process of aging and the techniques you can incorporate into your life that help you live a longer, healthier life, including optimizing your diet, the benefits of exercise, the role of a positive attitude, the importance of sleep, the three supplements he takes every day, why it’s never too late to slow the process of aging, and so much more.
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