Dr. David Sinclair

    From Longevity Wiki

    David Andrew Sinclair AO (born June 26, 1969) is an Australian-American biologist and academic known for his research on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School and is the co-director of its Paul F. Glenn Center for Biology of Aging Research. He is the president of the non-profit Academy for Health & Lifespan Research and an officer of the Order of Australia (AO).

    Substances Taken by David A. Sinclair

    Substance Dose When
    Nicotinamid Mononukleotid (NMN) 1000 mg Morning
    Resveratrol 1000 mg Morning
    Metformin 800 mg Evening (not when he making excercise and muscles are growing)
    Spermidine 1000 mg Morning
    Quercetin 500 mg Morning
    Fisetin 500 mg Morning
    Vitamin D3 4,000 to 5,000 IUs
    Vitamin K3 180 to 360 mcg
    Low-Dose Aspirin 83 mg
    Trimethylglycine (TMG) 500 - 1000 mg
    Alpha Lipoic Acid (ALA) Recent status unknown
    Coenzyme Q10 (coQ10) Recent status unknown

    Interviews

    See also