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* The improvement of aerobic capacity is in a dosage-dependent, large dosage of NMN with exercise has better effects. | * The improvement of aerobic capacity is in a dosage-dependent, large dosage of NMN with exercise has better effects. | ||
* The improvement is muscle, not cardiac, related. | * The improvement is muscle, not cardiac, related. | ||
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| {{#pmid:36002548|#pmid_text}} | |||
|[[RCT]], 4 weeks | |||
* placebo (n=15) | |||
* 1250 mg/day (n=16) | |||
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* 31 healthy adult men and women | |||
* 20–65 years | |||
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* Oral administration of 1250 mg of NMN, when administered once daily for up to 4 weeks, was safe and well-tolerated in healthy adult men and women. | |||
* Oral administration of NMN in humans has a low adverse effect on renal function. | |||
* Results indicate that NMN can be administered orally to humans at doses 1250 mg once daily for up to 4 weeks without causing hepatotoxicity and vasodilative flushing, and is believed to have a higher upper tolerable limit compared to NAM and NA. | |||
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| {{#pmid:36482258|#pmid_text}} | | {{#pmid:36482258|#pmid_text}} | ||
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* significant improvement of six-minute walking test, blood biological age, and SF-36 scores | * significant improvement of six-minute walking test, blood biological age, and SF-36 scores | ||
* 900 mg/day oral dose did not give significantly better efficacy than 600 mg/day dose | * 900 mg/day oral dose did not give significantly better efficacy than 600 mg/day dose | ||
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