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* '''Safety''': basically safe under the existing intervention dose and time | * '''Safety''': basically safe under the existing intervention dose and time | ||
* '''Sleep quality''': no significant improvement{{pmid|35215405}} | * '''Sleep quality''': no significant improvement{{pmid|35215405}} | ||
* '''Physical activity''': prevented aging-related muscle dysfunctions and improving physical performance{{pmid|35215405}} | * '''Physical activity''': prevented aging-related muscle dysfunctions and improving physical performance{{pmid|35215405}}{{pmid|35927255}}{{pmid|34238308}}{{pmid|35821806}} | ||
* '''Ear''': improved the right auditory ability of old men{{pmid|35927255}} | * '''Ear''': improved the right auditory ability of old men{{pmid|35927255}} | ||
* '''Cognition''': no significant improvement{{pmid|35927255}} | * '''Cognition''': no significant improvement{{pmid|35927255}} |