Caloric Restriction: Difference between revisions

Caloric Restriction (view source)

254 bytes removed , 9 December 2023

2,851

edits

@@ Line 71: / Line 71: @@
 *
-==Potential Risks and Concerns==
-Caloric restriction, especially if not properly managed, can lead to:
-*Nutritional deficiencies
-*Loss of bone density
-*Reduced muscle mass and strength
-*Psychological challenges such as food obsession and social isolation
 ==Guidelines for Safe Practice==
 Before starting caloric restriction, it is crucial to consult healthcare professionals. Some general guidelines include: