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Nicotinamide Mononucleotide (NMN): Difference between revisions
Nicotinamide Mononucleotide (NMN) (view source)
Revision as of 00:17, 12 December 2023
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* '''Hypertension''': significantly lowers blood pressure in mild hypertensive adults{{pmid|37718359}} | * '''Hypertension''': significantly lowers blood pressure in mild hypertensive adults{{pmid|37718359}} | ||
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=== In Humans === | |||
*'''Cellular Energy and Metabolism''': By increasing NAD+ levels, NMN supplementation can potentially enhance cellular energy production and metabolism, leading to improved physiological functions and reduced age-related metabolic decline. | *'''Cellular Energy and Metabolism''': By increasing NAD+ levels, NMN supplementation can potentially enhance cellular energy production and metabolism, leading to improved physiological functions and reduced age-related metabolic decline. | ||
*'''Cognitive Function''': Some research indicates that NMN may have neuroprotective effects, potentially improving cognitive function and reducing the risk of neurodegenerative diseases by maintaining neuronal health and resilience. | *'''Cognitive Function''': Some research indicates that NMN may have neuroprotective effects, potentially improving cognitive function and reducing the risk of neurodegenerative diseases by maintaining neuronal health and resilience. | ||
*'''Cardiovascular Health''': NMN supplementation may offer cardiovascular benefits by improving blood flow and reducing the risk of age-related cardiovascular diseases, contributing to heart health and longevity. | *'''Cardiovascular Health''': NMN supplementation may offer cardiovascular benefits by improving blood flow and reducing the risk of age-related cardiovascular diseases, contributing to heart health and longevity. | ||
*'''DNA Repair''': Enhanced NAD+ levels through NMN supplementation can support DNA repair mechanisms, potentially reducing DNA damage and the risk of mutation, which are associated with aging and cancer. | *'''DNA Repair''': Enhanced NAD+ levels through NMN supplementation can support DNA repair mechanisms, potentially reducing DNA damage and the risk of mutation, which are associated with aging and cancer. | ||
*'''Insulin Sensitivity''': NMN has been shown to improve insulin sensitivity, potentially reducing the risk of type 2 diabetes and metabolic syndrome, contributing to overall metabolic health. | *'''Insulin Sensitivity''': NMN has been shown to improve insulin sensitivity, potentially reducing the risk of type 2 diabetes and metabolic syndrome, contributing to overall metabolic health. | ||
=== In Animal Models === | |||
==== Longevity and Aging ==== | |||
Preliminary studies, particularly in animal models, have suggested that NMN can potentially extend lifespan and slow the aging process by improving cellular health and function, although more research is needed to confirm these effects in humans. | |||
==Safety and Dosage== | ==Safety and Dosage== | ||