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2022-08-31 - Interview Dr. David Sinclair - Optimize Longevity - Longevity Molecules and Supplements: Difference between revisions

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| spermidine and for those of you guys that don't know what spermadine is we're gonna get really clear on what spermadine is so
| spermidine and for those of you guys that don't know what spermidine is we're gonna get really clear on what spermidine is so
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=== What is NAD? How do you increase levels of NAD in the body? ===
=== What is NAD? How do you increase levels of NAD in the body? ===
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| so i want to make sure that as we start talking about spermadine and i actually
| so i want to make sure that as we start talking about spermidine and i actually
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| well you know what if you guys go to the link in our bios spermadine is one of our trusted resources and we're going to
| well you know what if you guys go to the link in our bios spermidine is one of our trusted resources and we're going to
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| little bit about that even like let's and explain people first of all what spermatidine is and then and then the
| little bit about that even like let's and explain people first of all what spermidine is and then and then the
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| benefits yeah uh so spermatidine is a is found throughout life it is found in sperm but
| benefits yeah uh so spermidine is a is found throughout life it is found in sperm but
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| cells where there's spermatidine but also in worms and flies and mice and increasingly some studies in humans that
| cells where there's spermidine but also in worms and flies and mice and increasingly some studies in humans that
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| um so i've recently started taking spermatine as well because we we want to induce autophagy
| um so i've recently started taking spermidine as well because we we want to induce autophagy
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| milligram of spermatine so that's what it is on the bottle but you know dr st
| milligram of spermidine so that's what it is on the bottle but you know dr st
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=== Supplements vs a healthy diet ===
=== Supplements vs a healthy diet ===
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| talking about spermatine and uh and how it's extracting and again
| talking about spermidine and uh and how it's extracting and again
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| are some questions about spermadine um it is from austria it's not from china and there is no sperm in it it's from
| are some questions about spermidine um it is from austria it's not from china and there is no sperm in it it's from
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