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2022-08-30 - Interview Dr. David Sinclair - Optimize Longevity - What To Eat & When For Longevity: Difference between revisions

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5. Are supplements good for you long-term?
5. Are supplements good for you long-term?
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<poem>1. Longevity diets. What's real and what's a fad?
2. What is "xenohormesis"?
3. Longevity Foods: Fact vs. Fiction
4. Is the plant-based diet the best diet for longevity?
5. Are supplements good for you long-term?
</poem>


== Transcript ==
== Transcript ==
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