|
|
Line 203: |
Line 203: |
| ==Dosage and Administration== | | ==Dosage and Administration== |
| === Recommended Dosage=== | | === Recommended Dosage=== |
| ;Adults
| |
| :The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations.
| |
|
| |
|
| ;Elderly
| | The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. |
| :Elderly individuals may require a different dosage, and it is crucial to consult with a healthcare provider to determine the appropriate amount.
| |
|
| |
|
| ;Children
| | [[Dr. David Sinclair]] takes 500 mg resveratrol in the morning. |
| :Resveratrol is not typically recommended for children, and any consideration of its use should be discussed with a pediatrician.
| |
|
| |
|
| ===Forms of Administration=== | | ===Forms of Administration=== |