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Biomarkers: Difference between revisions
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[[File:DALL·E 2023-11-07 04.47.27 - Imagine a semi-transparent human figure with a sophisticated internal view, emphasizing the biological systems associated with aging and health. Hover.png|right|frameless]] | |||
Longevity research has made significant strides in identifying biological markers, or biomarkers, that help predict lifespan and healthspan. Biomarkers for longevity are measurable indicators of an individual's health status and biological aging process. These markers can often indicate the functional capacity of various systems within the body and predict the risk of age-related diseases. By understanding and monitoring these biomarkers, individuals and healthcare providers can make informed decisions to potentially delay aging and improve overall health. | |||
== The Importance of Biomarkers == | |||
Biomarkers are valuable not only for predicting longevity but also for providing targets for interventions that may improve the healthspan. By understanding which biomarkers are associated with age-related decline, researchers and clinicians can work to develop strategies to address these issues before they lead to disease. | |||
== | == Monitoring and Improving Biomarkers == | ||
Regular health check-ups and blood tests are common methods for monitoring these biomarkers. Lifestyle interventions such as diet, exercise, stress management, and sleep hygiene have been shown to positively influence these markers. In some cases, pharmaceutical interventions may also be used to manage biomarker levels and mitigate health risks. | |||
== Sinclair's Top 5 Biomarkers For Longevity == | |||
Dr. David Sinclair, a leading researcher in the field of genetics and longevity, has identified several key biomarkers that are indicative of one's biological age and longevity. These biomarkers provide insights into the aging process and can serve as targets for anti-aging interventions.<ref>https://www.youtube.com/shorts/IPv7zHrRY7Q</ref> | |||
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!Biomarker | !Biomarker | ||
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|Albumin levels can indicate nutritional status and organ function. Low albumin may be a marker for poor health outcomes and increased risk of death. | |Albumin levels can indicate nutritional status and organ function. Low albumin may be a marker for poor health outcomes and increased risk of death. | ||
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== See Also == | |||
* {{SeeWikipedia|Biomarker}} | |||
* {{SeeWikipedia|Biomarkers of aging}} | |||
== Todo == | |||
*{{pmid_text|37923875}} | |||
*{{pmid text|34093670}} | |||
*{{pmid text|31379458}} - Senescent cell biomarkers | |||
== References == | == References == | ||
<references /> | <references /> | ||
[[Category:Lifespan Extending]] | [[Category:Lifespan Extending]] | ||