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Nicotinamide Mononucleotide (NMN): Difference between revisions
Nicotinamide Mononucleotide (NMN) (view source)
Revision as of 00:51, 11 September 2023
, 11 September 2023→When to Take
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# '''Research Frontier''': NMN and its impact on longevity is an active area of research, with new findings and insights emerging regularly. | # '''Research Frontier''': NMN and its impact on longevity is an active area of research, with new findings and insights emerging regularly. | ||
== When to Take == | == Taking NMN == | ||
=== When to Take === | |||
Our body has a natural rhythm where NAD levels fluctuate throughout the day rather than remaining constant, closely tied to our circadian rhythms. A study by Shin Imai and his team highlighted that NAD plays a crucial role in regulating our body's internal clock. The sirtuin gene, which is influenced by NAD, signals our body when it's time to eat or sleep. | Our body has a natural rhythm where NAD levels fluctuate throughout the day rather than remaining constant, closely tied to our circadian rhythms. A study by Shin Imai and his team highlighted that NAD plays a crucial role in regulating our body's internal clock. The sirtuin gene, which is influenced by NAD, signals our body when it's time to eat or sleep. | ||