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NAD+ Boosters: Difference between revisions
→Non-Supplemental Measures to Boost NAD+
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* '''[[Pterostilbene]]:''' A polyphenol, similar to resveratrol, purported to have beneficial effects on NAD+ metabolism and sirtuin activation. | * '''[[Pterostilbene]]:''' A polyphenol, similar to resveratrol, purported to have beneficial effects on NAD+ metabolism and sirtuin activation. | ||
== | == Interventions to Boost NAD+ == | ||
Apart from supplements, certain lifestyle and dietary interventions may also support NAD+ levels. | Apart from supplements, certain lifestyle and dietary interventions may also support NAD+ levels. | ||
* '''[[Exercise]]:''' Regular physical activity has been shown to increase NAD+ levels, likely due to enhanced energy metabolism and increased demand for ATP. | * '''[[Exercise]]:''' Regular physical activity has been shown to increase NAD+ levels, likely due to enhanced energy metabolism and increased demand for ATP. | ||