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In the quest to unravel the mysteries of aging and extend human lifespan, biomarkers play a pivotal role. Dr. David Sinclair, a prominent figure in the field of longevity research, has identified a set of biomarkers that are critical to understanding and potentially mitigating the aging process. These biomarkers, which can be measured through blood tests or other medical evaluations, provide insights into the biological state of an individual and are key indicators of one's biological versus chronological age. By monitoring and optimizing these biomarkers, it may be possible to slow the aging process and improve overall healthspan. The following is a summary of what Dr. Sinclair considers the top biomarkers for longevity, emphasizing their importance and impact on aging. | |||
== Sinclair's Top 5 Biomarkers For Longevity == | == Sinclair's Top 5 Biomarkers For Longevity == |