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[[File:Expanding Lifespans (50674686032).jpg|right|frameless]] | [[File:Expanding Lifespans (50674686032).jpg|right|frameless]] | ||
'''''Lifespan: Why We Age – and Why We Don't Have To''''' is a book by [[David A. Sinclair]]. | '''''Lifespan: Why We Age – and Why We Don't Have To''''' is a book by [[David A. Sinclair]] published on September 10, 2019. | ||
== Synopsis == | == Synopsis == | ||
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The book also contains an introduction and conclusion. | The book also contains an introduction and conclusion. | ||
The authors begin by seeking to characterize how professionals view the hallmarks of aging, including [[ | The authors begin by seeking to characterize how professionals view the hallmarks of aging, including [[Genomic Instability|genomic instability]] caused by [[DNA Damage|DNA damage]]; [[Epigenetic Alterations|alterations to the epigenome]] that controls which genes are turned on and off; [[Loss of Proteostasis|loss of healthy protein maintenance]], known as proteostasis; [[Stem Cell Exhaustion|exhaustion of stem cells]]; and the production of [[Chronic Inflammation (Inflammaging)|inflammatory]] molecules. | ||
"Address one of these, and you can slow down aging," the authors argue. "Address all of them, and you might not age." | "Address one of these, and you can slow down aging," the authors argue. "Address all of them, and you might not age." | ||
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* [[Dr. David Sinclair's Supplement Protocol]] | * [[Dr. David Sinclair's Supplement Protocol]] | ||
* {{SeeWikipedia|Lifespan: Why We Age – and Why We Don't Have To|}} | * {{SeeWikipedia|Lifespan: Why We Age – and Why We Don't Have To|}} | ||
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