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=== Recommended Dosage===
=== Recommended Dosage===
The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. In a study {{#pmid:20935227|pmid20935227}}, participants received resveratrol for 29 days at doses of up to 5.0g per day.
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