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=== Recommended Dosage===
=== Recommended Dosage===
The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. In a study {{#pmid:20935227|pmid20935227}}, participants received resveratrol for 29 days at doses of up to 5.0g per day.
The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. In a study {{pmid|20935227}}, participants received resveratrol for 29 days at doses of up to 5.0g per day.
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