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=== Recommended Dosage=== | === Recommended Dosage=== | ||
The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. In a study {{ | The recommended dosage for adults is generally between 150 to 500 mg per day, although this can vary based on individual health conditions and specific product formulations. In a study {{pmid|20935227}}, participants received resveratrol for 29 days at doses of up to 5.0g per day. |
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