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Fasting-Mimicking Diet: Difference between revisions

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==Safety and Considerations==
==Safety and Considerations==
While FMD is generally considered safe for healthy individuals, it is not suitable for everyone. Specific groups, such as pregnant women, individuals with a low body mass index (BMI), or those with certain medical conditions, should avoid this diet. Consulting with a healthcare provider before starting FMD is crucial.
While FMD is generally considered safe for healthy individuals, it is not suitable for everyone. Specific groups, such as pregnant women, individuals with a low body mass index (BMI), or those with certain medical conditions, should avoid this diet. Consulting with a healthcare provider before starting FMD is crucial.
==References==
*
*{{doi|10.1016/j.cell.2017.02.018}} - A study on the effects of FMD on markers of aging and disease.
*{{pmid|26135345}} - Research on the impact of FMD on lifespan and healthspan in mice.
*{{pmid|28202713}} - A study discussing the potential of FMD to promote human health and longevity.
==Todo==
==Todo==


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