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==Safety and Considerations== | ==Safety and Considerations== | ||
While FMD is generally considered safe for healthy individuals, it is not suitable for everyone. Specific groups, such as pregnant women, individuals with a low body mass index (BMI), or those with certain medical conditions, should avoid this diet. Consulting with a healthcare provider before starting FMD is crucial. | While FMD is generally considered safe for healthy individuals, it is not suitable for everyone. Specific groups, such as pregnant women, individuals with a low body mass index (BMI), or those with certain medical conditions, should avoid this diet. Consulting with a healthcare provider before starting FMD is crucial. | ||
== See Also == | |||
* [[Intermittent Fasting]] | |||
* [[Caloric Restriction]] | |||
==Todo== | ==Todo== | ||