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NAD+ Boosters: Difference between revisions

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* '''[[Pterostilbene]]:''' A polyphenol, similar to resveratrol, purported to have beneficial effects on NAD+ metabolism and sirtuin activation.
* '''[[Pterostilbene]]:''' A polyphenol, similar to resveratrol, purported to have beneficial effects on NAD+ metabolism and sirtuin activation.


== Non-Supplemental Measures to Boost NAD+ ==
== Interventions to Boost NAD+ ==
Apart from supplements, certain lifestyle and dietary interventions may also support NAD+ levels.
Apart from supplements, certain lifestyle and dietary interventions may also support NAD+ levels.
* '''[[Exercise]]:''' Regular physical activity has been shown to increase NAD+ levels, likely due to enhanced energy metabolism and increased demand for ATP.
* '''[[Exercise]]:''' Regular physical activity has been shown to increase NAD+ levels, likely due to enhanced energy metabolism and increased demand for ATP.
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