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Creatine: Difference between revisions
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== Conclusion == | == Conclusion == | ||
Creatine supplementation presents a promising avenue for enhancing various aspects of health and possibly longevity, particularly concerning cognitive function, cardiovascular health, blood sugar regulation, and muscle retention. While the evidence is growing, further research, especially large-scale human trials, are required to better understand the full spectrum of creatine's benefits on longevity. | Creatine supplementation presents a promising avenue for enhancing various aspects of health and possibly longevity, particularly concerning cognitive function, cardiovascular health, blood sugar regulation, and muscle retention. While the evidence is growing, further research, especially large-scale human trials, are required to better understand the full spectrum of creatine's benefits on longevity. | ||
== See Also == | |||
* [[Wikipedia:Creatine|Wikipedia article]] | |||
== References == | == References == | ||
<references/> | <references/> | ||
[[Category:Orally Consumable Longevity Molecules]] | [[Category:Orally Consumable Longevity Molecules]] | ||