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[[File:DALL·E 2023-10-22 19.24.41 - Close-up photo of a 'Creatine Supplement' container on a polished wooden table. Creatine capsules are casually scattered around. To the side, a glass.png|right|frameless]] | |||
Creatine is a well-known dietary supplement, popular among athletes for its ability to enhance physical performance in high-intensity, short-duration activities. Apart from its performance-enhancing benefits, recent studies and analysis also hint at creatine's potential advantages concerning longevity and aging. | Creatine is a well-known dietary supplement, popular among athletes for its ability to enhance physical performance in high-intensity, short-duration activities. Apart from its performance-enhancing benefits, recent studies and analysis also hint at creatine's potential advantages concerning longevity and aging. | ||